Yoga is a good practice if one does in daily life. It helps to live a healthy lifestyle and better life forever.
Meet yoga teacher and author Cetin Cetintas from Istanbul, Turkey. Cetin teaches the handstand preparation, handstand press exercises, understanding one arm balance. The Cetin’s yoga practice to bring the body parts together to make a balance of body, mind and soul.
Presenting to you yoga poses which helps to live a healthy life forever by Cetin Cetintas. you can also follow him on Instagram page @cetincetintas.