Foods That will certainly Increase your Haemoglobin Level

Blood count is very important to keep the body healthy and fit. Less blood count can lead to diseases such as anemia. If your blood count is low, you opt for medications but you should also have nutritious food which increases blood cells flow in the body. Now the question comes which food is best to increase the blood flow?

Here are some of the foods which are considered best to increase the blood flow.

 

Add Beetroot in your daily foodBeetroot-smoothie

 

Fresh Green Leafy Vegetables

palak_1Methi-Matar-Malai-Recipe-3

 

Increasing Legumes in your daily dieto-LENTILS-AND-LEGUMES-facebook

 

Intake of Dates and Pomegranatespomegranatesdates

 

Pumpkin seedspumpkin-seeds-fb

 

Eating Yogurt, BroccoliSteamed-Broccoli-with-Curry-Yogurt-Sauce1

 

Eating Watermelonwomen-eating-watermelon

 

Vitamin C Rich FoodsZ