Health and fitness is a main issue for people now a days. Today every one is too busy and people are working like a machine to fulfill their financial needs. For this good health is necessary to carry out daily tasks. Good health and fitness helps to make the most of life and enjoy it. But this financial cycle do not give them enough time to look after their self health.
At this busy schedule the people need to use technology which make it much ease to make your health better. Here some handful gadgets to improve your health and fitness while you are on a workout or in your office.
Gadgets is the best ways of keeping the body healthy.
1. Reebok inTouch Heart Rate Monitor
All you have to do is touch the screen to get an update on your heart rate and calories burned, while the Fit Zone Indicator feature keeps you on a perfect pace. And unlike many clunky fitness trackers, this version is sleek enough to wear as an everyday watch.
2. iPod Nano
iPod nano is the perfect workout partner. Now in its 7th generation, with fitness-tracking software and accessories, it gives you some much-needed musical motivation and provides real-time feedback. With Nike+ support and a pedometer, there’s no need to connect a receiver or use a shoe sensor to track your steps, distance, pace, time, and calories burned. Built-in Bluetooth technology lets you wirelessly connect to heart-rate monitors and headphones, making it easier to exercise.
3. Motorola MotoActv
MOTOACTV is a cutting-edge fitness tracker and smart MP3 player packed into a small stylish device. Accusense technology and GPS track your workout data like time, distance, speed, calories burned and heart rate. The smart MP3 player with 8GB of memory stores up to 4,000 of your favorite songs and actually it also figures out which songs pump you up most, and then creates a personalized playlist.
4. Nike+ FuelBand
Life is a sport, Make it count – Forget plain old pedometers: The Nike+ FuelBand measures your everyday activity and turns it into NikeFuel. It tracks calories burned, steps taken and more. It’s also a great watch. It tracks running, walking, dancing, basketball and dozens of everyday activities encourages you every step of the way.
5. Pear Square One
The Pear Square One is just like having a running coach in your pocket. It is a small electronic device about the size of an iPod Nano. This Training Intelligence System combines a wireless heart rate monitor, wireless foot pod, customized plans, real-time coaching, and workout data to help you reach your goals.
Rebounding is the fun effective full body workout that can be done in the comfort of your own home. Unlike other forms of exercise rebounding provides a low-impact workout that is easy on your back and joints. With the rebounder you can jump, jog, and just have a good time while torching up to 1,000 calories per hour.
TrekDesk show you how to workout at work, improve your mental and physical health while performing nearly any regular desk task, without taking any extra time out of your day.
You’ll carry anything at all with the world’s smallest waterproof MP3 player from Fitness Technologies. This micro-sized entertainer clips onto goggles or fastens onto headband, armband, or belt for swim-anywhere, go-anywhere listening pleasure.
9. BodyMedia’s Adhesive Patch
This is a revolutionary patch coming with a complete health system. Just place it on your skin anywhere and it will track your every activity, calories burned, steps taken and sleep patterns. You can place it on your skin for several days and it will completely record your every minute activity.